Coach David Riden and top runner and senior AJ Antonelli of The Strength Experiment DCXC (Deer Creek OK) join DyeStat editor Doug Binder for a discussion about their 2021 cross country season prior to their leaving for Nike Cross South, which is Saturday at Bear Branch Park in The Woodlands, Texas. Riden talks about developing a program equipped to compete outside of Oklahoma's boundaries, built on the foundation of hard-working runners like Antonelli. Deer Creek rebounded from a disappointing five-point loss at the 2020 Oklahoma state meet and dominated the action in 2021, scoring 44 points with Antonelli winning the individual title. 

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